Is Tesco Lamb Rogan Josh 400g GERD Friendly?
Why it's not GERD friendly
- lamb
- cooked marinated lamb
- black pepper
- milk
- tomato puree
- tomato
- +3 more
lamb
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Cooked Marinated Lamb (30%) [Lamb, Water, Salt, Maize Starch, Ginger Purée, Garlic Purée, Cumin Powder, Coriander Seeds, Paprika, Oregano, Garlic Powder, Chilli Powder, Rapeseed Oil], Onion, Tomato, Tomato Purée, Rapeseed Oil, Yogurt ( Milk ), Coriander Powder, Coriander, Green Chilli Purée, Cornflour, Sugar, Turmeric, Cinnamon, Cardamom Powder, Fennel, Mace, Clove, Black Pepper, Dill.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
About this product
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