Is Tesco Large Seafood Stick 50G Vegan?

No. This product is not vegan as it lists 8 ingredients that derive from animals.

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Why it's not vegan

dried egg
crab extract
crustacean
dried egg white
hake
fish
alaska pollock
surimi

dried egg

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

INGREDIENTS: Surimi (45%) [Alaska Pollock ( Fish ) and Hake ( Fish ), Sugar], Water, Wheat Starch, Potato Starch, Rapeseed Oil, Sugar, Salt, Dried Egg White, Crab Extract ( Crustacean ), Flavouring, Pea Starch, Colour (Lycopene), Dried Egg .

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.