Is Tesco Lebkuchen Iced Stars 250G Vegetarian?
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Why it's a maybe for vegetarian
- lactic acid
- glycerol
- calcium carbonate
- humectants
lactic acid
Dietitian noteLactic acid (e270) can come from either animal or plant sources. If derived from animals, it is the protein from ground-up horns, hooves, feathers, quills, and hair.
Note by Rhyan Geiger, RDN
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Ingredients
INGREDIENTS: Wheat Flour, Sugar, Glucose-Fructose Syrup, Dark Chocolate (13%) [Sugar, Cocoa Mass, Cocoa Butter, Butterfat (Milk), Emulsifier (Soya Lecithins)], Humectants (Sorbitol, Glycerol), Potato Starch, Fructose, Sunflower Oil, Raising Agents (Ammonium Bicarbonate, Disodium Diphosphate, Potassium Carbonates, Sodium Carbonates), Spices, Caramelised Sugar Syrup, Cocoa Powder, Citric Acid, Colour (Calcium Carbonate), Salt, Wheat Starch, Thickener (Acacia Gum), Lactic Acid.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Tesco Lebkuchen Iced Stars 250G is available at 1 retailer
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