Is Tesco Lemon Cheesecake 540G GERD Friendly?
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Why it's not GERD friendly
- lemon oil
- citric acid
- lemon zest
- concentrated lemon juice
- soured cream
- lemon juice
- single cream
- full fat soft cheese
- milk
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Full Fat Soft Cheese (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Single Cream (Milk), Sugar, Palm Oil, Pasteurised Egg, Lemon Juice, Soured Cream (Milk), Rapeseed Oil, Demerara Sugar, Cornflour, Invert Sugar Syrup, Lemon Zest, Glucose Syrup, Concentrated Lemon Juice, Lemon Oil, Salt, Raising Agent (Sodium Carbonates), Colour (Carotenes), Gelling Agent (Pectin), Glucose, Acidity Regulators (Citric Acid, Sodium Citrate, Diphosphates, Polyphosphates), Flavouring
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Tesco Lemon Cheesecake 540G is available at 1 retailer
About this product
Snack · Whole