Is Tesco Lemon Orzo Flavour Kit 33g Vegan?


Ingredients
INGREDIENTS: White Wine and Garlic Paste (64%) [Yeast Extract, Salt, Sugar, White Wine Extract ( Suphites ), Lemon Juice from Concentrate ( Sulphites ), Onion Powder, Water, Glucose Syrup, Rapeseed Oil, Garlic Purée, Cornflour, Parsley Extract, Onion Extract], Citrus Seasoning Blend (36%) [Maltodextrin, Yeast Extract, Garlic Powder, Sugar, Onion Powder, Ground Black Pepper, Cracked Black Pepper, Parsley, Turmeric, Dill, Rosemary, Thyme, Lemon Extract, Rapeseed Oil].
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


