Is Tesco Lentil Curls Sour Cream & Chive 6 Pack 120G GERD Friendly?
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Why it's not GERD friendly
- citric acid
- dried cream
- skimmed milk solids
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Lentil Flour, Potato Starch, Sunflower Oil, Modified Potato Starch, Rice Flour, Salt, Whey Derivatives (Milk), Buttermilk Powder (Milk), Onion Powder, Sugar, Lactic Acid, Citric Acid, Dried Cream (Milk), Parsley, Skimmed Milk Solids, Flavourings, Chive
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
Tesco Lentil Curls Sour Cream & Chive 6 Pack 120G is available at 1 retailer
About this product
Snack · Pouch