Is Tesco Low Cal Bitter Lemon 1 Litre GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

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Why it's not GERD friendly

lemon concentrate
citric acid
comminuted whole lemon
lemon juice from concentrate
carbonated water

lemon concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Carbonated Water, Comminuted Whole Lemon (2.0%), Lemon Juice from Concentrate (1.0%), Citric Acid, Flavourings (contain Quinine Hydrochloride), Sweeteners (Acesulfame K, Sodium Saccharin, Sucralose), Preservative (Potassium Sorbate), Emulsifiers (Acacia, Glycerol Esters of Wood Rosins), Safflower Concentrate, Lemon Concentrate.

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