Is Tesco Low Fat Lentil & Vegetable Soup 400G Alpha-Gal Friendly?

Ingredients

INGREDIENTS: Water, Mixed Vegetables (29%), Lentils (18%), Modified Maize Starch, Tomato Purée, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Salt, Yeast Extract, Carrot Concentrate, Garlic Purée, Sugar, Leek Powder, Onion Powder, Garlic Powder, White Pepper, Parsley, Flavourings (contains Celery ), Colour (Algal Carotenes). Mixed Vegetable In Varying Proportions: Carrot, Potato, Leek, Green Bean, Garden Peas, Sweetcorn, Onion.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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