Is Tesco Low Fat Special Flake Cereal 500G Vegetarian?
Description
Light, mildly toasted flavour with a crisp, flaky texture that softens when combined with milk or yogurt. Commonly eaten at breakfast, as a snack, or used as a crunchy topping for fruits and desserts. Customer reviews frequently mention consistent flake size, mild taste, reasonable value, and predictable texture and convenience.
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Description
Light, mildly toasted flavour with a crisp, flaky texture that softens when combined with milk or yogurt. Commonly eaten at breakfast, as a snack, or used as a crunchy topping for fruits and desserts. Customer reviews frequently mention consistent flake size, mild taste, reasonable value, and predictable texture and convenience.
Ingredients
INGREDIENTS: Rice (72%), Wholewheat (24%), Sugar, Barley Malt Extract, Salt, Niacin, Iron, Pantothenic Acid, Vitamin B12, Vitamin D, Thiamin, Riboflavin, Folic Acid, Vitamin B6.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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