Is Tesco Mac & Cheese Sauce 480g Alpha-Gal Friendly?
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Ingredients
INGREDIENTS: Water, Rapeseed Oil, Single Cream ( Milk ), Mature Cheddar Cheese ( Milk ) (6%), Medium Fat Soft Cheese ( Milk ) (3%), Modified Maize Starch, Sugar, English Mustard [Water, Mustard Flour, Spirit Vinegar, Salt, Sugar, Turmeric, Stabiliser (Xanthan Gum)], Whey Powder ( Milk ), Acidity Regulator (Lactic Acid), Salt, Stabiliser (Xanthan Gum), Dried Garlic, Onion Powder, Pasteurised Egg Yolk, Yeast Extract, Concentrated Carrot Juice, Black Pepper, White Pepper, Flavourings, Concentrated Onion Juice, Mushroom Concentrate, Tomato Powder, Nutmeg.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.