Is Tesco Mac & Cheese Sauce 480g GERD Friendly?
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Why it's not GERD friendly
- low fat soft cheese
- mature cheddar cheese
- single cream
- tomato powder
- white pepper
- black pepper
- dried garlic
- +2 more
low fat soft cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Water, Rapeseed Oil, Single Cream ( Milk ), Mature Cheddar Cheese ( Milk ) (6%), Low Fat Soft Cheese ( Milk ) (3%), Modified Maize Starch, Sugar, English Mustard [Water, Spirit Vinegar, Mustard Flour, Salt, Mustard Husk, Turmeric, Stabiliser (Xanthan Gum)], Whey Powder ( Milk ), Acidity Regulator (Lactic Acid), Stabiliser (Xanthan Gum), Dried Garlic, Onion Powder, Pasteurised Egg Yolk, Yeast Extract, Concentrated Carrot Juice, Black Pepper, White Pepper, Flavourings, Concentrated Onion Juice, Mushroom Concentrate, Tomato Powder, Nutmeg.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Where to buy
Tesco Mac & Cheese Sauce 480g is available at 1 retailer
About this product
Sauce · Bottle