Is Tesco Mac & Cheese Sauce 480g Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
single cream
whey powder
low fat soft cheese
mature cheddar cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS: Water, Rapeseed Oil, Single Cream ( Milk ), Mature Cheddar Cheese ( Milk ) (6%), Low Fat Soft Cheese ( Milk ) (3%), Modified Maize Starch, Sugar, English Mustard [Water, Spirit Vinegar, Mustard Flour, Salt, Mustard Husk, Turmeric, Stabiliser (Xanthan Gum)], Whey Powder ( Milk ), Acidity Regulator (Lactic Acid), Stabiliser (Xanthan Gum), Dried Garlic, Onion Powder, Pasteurised Egg Yolk, Yeast Extract, Concentrated Carrot Juice, Black Pepper, White Pepper, Flavourings, Concentrated Onion Juice, Mushroom Concentrate, Tomato Powder, Nutmeg.

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