Is Tesco Macaroni Cheese In Sauce 385G Vegan?
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Ingredients
INGREDIENTS: Cooked Macaroni Pasta (43%) [Water, Durum Wheat Semolina], Water, Medium Fat Soft Cheese ( Milk ) (12%), Reconstituted Dried Skimmed Milk , Modified Maize Starch, Rapeseed Oil, Sugar, Mustard Flour, Maize Starch, Stabilisers (Trisodium Phosphate, Sodium Polyphosphate), Cheese Powder ( Milk ), Salt, Yeast Extract, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Whey Powder ( Milk ), Colour (Beta-Carotene).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.