Is Tesco Macaroni Cheese In Sauce 385G Dairy Free?
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Ingredients
INGREDIENTS: Cooked Macaroni Pasta (43%) [Water, Durum Wheat Semolina], Water, Medium Fat Soft Cheese ( Milk ) (12%), Reconstituted Dried Skimmed Milk , Modified Maize Starch, Rapeseed Oil, Sugar, Mustard Flour, Maize Starch, Stabilisers (Trisodium Phosphate, Sodium Polyphosphate), Cheese Powder ( Milk ), Salt, Yeast Extract, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Whey Powder ( Milk ), Colour (Beta-Carotene).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.