Is Tesco Macaroni Cheese Pasta And Sauce 120G Vegetarian?

Ingredients

Dried Pasta, Durum Wheat Semolina, Cheese Powder (Milk), Whey Powder (Milk), Maize Starch, Onion Powder, Dried Glucose Syrup, Maltodextrin, Flavourings (Contain Barley), Palm Oil, Stabilisers (Sodium Polyphosphate, Trisodium Phosphate, Disodium Phosphate, Trisodium Citrate), Colour (Curcumin (Contains Milk)), Salt, Garlic Powder, Milk Proteins, Ground Black Pepper, Yeast Extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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