Is Tesco Mackerel. Salmon and Prawn Sushi Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
red chilli puree
chilli flakes
pepper

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked White Sushi Rice (Water, White Rice, Rice Vinegar, Sugar, Spirit Vinegar, Rapeseed Oil, Salt), Smoked Mackerel (Fish) (10%), Smoked Salmon (Fish) (4%), King Prawn (Crustacean), Carrot, Pepper, Soy Sauce (Water, Soya Bean, Salt, Rice Vinegar), Sugar, Red Cabbage, Nori Seaweed, White Sesame Seeds, Salt, Spirit Vinegar, Red Chilli Purée, Cornflour, Rice Vinegar, Garlic Purée, Concentrated Lime Juice, Onion, Chilli Flakes, Chive, Ginger Purée, Colour (Paprika Extract). Contains Fish, Crustacean, Sesame Seeds, Soya.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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