Is Tesco Mackerel, Salmon & Prawn Sushi Alpha-Gal?
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Ingredients
Cooked White Sushi Rice [water, White Rice, Rice Vinegar, Sugar, Spirit Vinegar, Rapeseed Oil, Salt], Smoked Mackerel (fish) (9%), Smoked Salmon (fish) (4%), Pepper, Carrot, Prawn (crustacean), Soy Sauce Bottle [water, Soya Beans, Salt, Rice Vinegar], Sugar, Water, Red Cabbage, Nori Seaweed, White Sesame Seeds, Rapeseed Oil, Salt, Spirit Vinegar, Cornflour, Red Chilli Purée, Rice Vinegar, Garlic Purée, Black Sesame Seeds, Concentrated Lime Juice, Onion, Chilli Flakes, Chive, Ginger Purée, Pasteurised Egg Yolk, Colours (paprika Extract, Curcumin). Contains Fish, Crustacean, Sesame Seeds and Egg.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.