Is Tesco Malted Grain Loaf Sliced 800G Vegan?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes (11%), Wheat Bran, Yeast, Salt, Wheat Gluten, Barley Malt Flour, Fermented Wheat Flour, Processing Aid (Sugar, Water, Rapeseed Oil, Soya Oil, Enzymes, Sodium Hydroxide, Xanthan Gum, Thermally Oxidised Soya Bean Oil Interacted With Mono - and Diglycerides of Fatty Acids), Rapeseed Oil, Emulsifier (Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Di-Glycerides of Fatty Acids), Flour Treatment Agent (Ascorbic Acid)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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