Is Tesco Marinated Anchovies 140G Alpha-Gal Friendly?

Ingredients

INGREDIENTS: Marinated Anchovies (69%) [Anchovy (Fish), Water, Vinegar, Salt, Acidity Regulator (Citric Acid)], Roasted Red Pepper [Red Pepper, Salt, Red Wine Vinegar, Sugar], Rapeseed Oil, Kalamata Olives [Kalamata Olives, Salt, Red Wine Vinegar, Extra Virgin Olive Oil], Sunflower Oil, Parsley, Garlic, Red Wine Vinegar, Concentrated Lemon Juice, Salt.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Similar Products