No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Tesco Mashed Potato 450G Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Description

Mild, creamy mashed potato offers a smooth, slightly fluffy texture that reconstitutes quickly; commonly used as a side with roasts, a base for pies or topped with gravy. Reviewers note convenient preparation and consistent results, while some mention occasional lumps or blandness requiring extra seasoning or creaminess adjustments for dinners.

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Ingredients

INGREDIENTS: Potato, Skimmed Milk (17%), Butter ( Milk ) (1.5%), Salt, White Pepper.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco Mashed Potato 450G is available at 1 retailer

Tesco

About this product

Vegetable · Spreadable

Flavor
SavoryButtery
Texture
Creamy
Commonly used for
Side Dish
Low FODMAP? Tesco Mashed Potato 450G | Spoonful