Is Tesco Meat & Vegetable 5% Fat Chicken Mince 500G Vegan?


Ingredients
INGREDIENTS: Minced Chicken (47%), Carrot (15%), Red Kidney Beans (15%), Onion (15%), Pea Fibre, Cornflour, Sugar, Tomato Powder, Garlic Powder, Salt, Spices, Onion Powder, Herbs, Red Pepper, Dried Onion, Antioxidant (Ascorbic Acid), Paprika Extract, Flavouring, Oregano Extract.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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