Is Tesco Mediterranean Inspired Chicken Meatballs 336G Vegan?
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Ingredients
INGREDIENTS: Chicken (80%), Tomato Paste, Rice Flour, Sugar, Gram Flour, Onion, Basil, Oregano, Black Pepper, Cornflour, Salt, Maltodextrin, Tomato Powder, Garlic Powder, Onion Powder, Red Pepper, Paprika, Preservative (Sodium Metabisulphite), Thyme, Rapeseed Oil, Colour (Paprika Extract), Dextrose, Sunflower Oil, Cane Molasses, Lemon Oil.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.