Is Tesco Medium Sliced White Bread 800g Low FODMAP?
Description
Soft, mildly sweet white loaf with a fine, tender crumb and mild aroma, featuring even medium-thickness slices, commonly used for sandwiches, toast, and quick snacks; toasts to a light golden crisp. Reviewers note consistent softness, convenience but sometimes mention short shelf life and occasional variability in freshness and slice uniformity.
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Description
Soft, mildly sweet white loaf with a fine, tender crumb and mild aroma, featuring even medium-thickness slices, commonly used for sandwiches, toast, and quick snacks; toasts to a light golden crisp. Reviewers note consistent softness, convenience but sometimes mention short shelf life and occasional variability in freshness and slice uniformity.
Ingredients
INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Yeast, Salt, Preservative (Calcium Propionate), Soya Flour, Emulsifier (Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Spirit Vinegar, Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.