Is Tesco Mexican Inspired Chicken Traybake 400G Dairy Free?

Ingredients

Chicken Breast, Salsa, Water, Tomato, Red Onion, Green Pepper, Red Pepper, Sugar, Cider Vinegar, Tomato Paste, Rapeseed Oil, Cornflour, Coriander, Salt, Concentrated Lime Juice, Smoked Paprika, Garlic Puree, Red Chilli Puree, Black Pepper, Sweetcorn, Crushed Nacho Topping, Tortilla Chips (Maize Flour, Sunflower Oil), Red Pepper, Rapeseed Oil, Spices, Sea Salt), Mild Cheddar Cheese (Milk), White Sugar, Spices, Potato Starch, Garlic Powder, Chilli Extract, Dried Onion, Parsley, Yeast Extract, Stabiliser (Xanthan Gum), Lime Oil, Paprika Extract

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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