Is Tesco Microwave Egg Fried Rice 250G Gluten Free?
Description
Microwavable ready-to-heat meal offers a savory, mildly seasoned flavor and a soft, slightly chewy texture with occasional visible bits; commonly used as a quick lunch, convenient side, or base for stir-ins. Customer reviews praise convenience and taste consistency while noting occasional uneven heating and variable portion size and satisfaction levels.
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Description
Microwavable ready-to-heat meal offers a savory, mildly seasoned flavor and a soft, slightly chewy texture with occasional visible bits; commonly used as a quick lunch, convenient side, or base for stir-ins. Customer reviews praise convenience and taste consistency while noting occasional uneven heating and variable portion size and satisfaction levels.
Ingredients
Cooked Long Grain Rice, Water, Long Grain Rice, Scrambled Egg, Egg, Maize Flour, Salt, Lemon Juice, Pepper, Onion, Sunflower Oil, Chive, Sugar, Flavouring, Garlic Powder, Stabiliser (Guar Gum), Yeast Extract Powder, Dextrose, Potato Starch, Black Pepper, Onion Extract, Rapeseed Oil, Carrot Powder, Parsley, Spice Extracts (Pepper, Celery), Colour (Curcumin), Herb Extracts (Sage, Thyme, Marjoram)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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