Is Tesco Egg Rice 250G Gluten Free?
Description
Microwavable ready-to-heat meal offers a savory, mildly seasoned flavor and a soft, slightly chewy texture with occasional visible bits; commonly used as a quick lunch, convenient side, or base for stir-ins. Customer reviews praise convenience and taste consistency while noting occasional uneven heating and variable portion size and satisfaction levels.
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Description
Microwavable ready-to-heat meal offers a savory, mildly seasoned flavor and a soft, slightly chewy texture with occasional visible bits; commonly used as a quick lunch, convenient side, or base for stir-ins. Customer reviews praise convenience and taste consistency while noting occasional uneven heating and variable portion size and satisfaction levels.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Cooked Long Grain Rice (83%) [Water, Long Grain Rice], Scrambled Egg [Pasteurised Egg , Water, Maize Flour, Salt, Concentrated Lemon Juice, White Pepper], Onion, Onion Powder, Chive, Sunflower Oil and/or Rapeseed Oil, Flavouring, Garlic Powder, Soya Beans, Sugar, Yeast Extract, Stabiliser (Guar Gum), Ginger, Alcohol.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Tesco Egg Rice 250G is available at 1 retailer
About this product
Frozen Meal · Pouch