Yes! The manufacturer claims that this product is dairy free.

Is Tesco Microwave Long Grain Rice 250G Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Quick-cook long-grain rice offers a mild, neutral flavor and typically yields separate, fluffy grains when microwaved. Commonly served as a simple side with curries, stir-fries or stews, it is frequently noted for convenience, portability and value by shoppers; some reviews mention occasional uneven cooking or slightly variable texture after microwaving.

Ingredients

INGREDIENTS: Cooked Long Grain Rice (98%) [Water, Long Grain Rice], Vegetable Oil (Sunflower Oil and/or Rapeseed Oil), Salt.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Tesco Microwave Long Grain Rice 250G | Spoonful