Yes! The manufacturer claims that this product is dairy free.

Is Tesco Microwave Pilau Rice 250G Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Microwaveable pilau offers mild, spiced flavor with a fragrant finish and a fluffy, slightly moist texture. Commonly used as a quick side for curries, grilled meats or as a meal base, reviewers note convenience and consistency but sometimes report uneven moisture and a milder seasoning than expected by some customers.

Ingredients

INGREDIENTS LIST: Cooked Basmati Rice (89%), Onion (7%), Sunflower Oil, Salt, Cumin Seed, Turmeric Extract, Flavouring, Black Pepper, Cinnamon. Cooked Basmati Rice contains: Water, Basmati Rice.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Tesco Microwave Pilau Rice 250G | Spoonful