Is Tesco Microwave Pilau Rice 250G Gluten Free?
Description
Microwaveable pilau offers mild, spiced flavor with a fragrant finish and a fluffy, slightly moist texture. Commonly used as a quick side for curries, grilled meats or as a meal base, reviewers note convenience and consistency but sometimes report uneven moisture and a milder seasoning than expected by some customers.
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Why it's a maybe for gluten free
- flavouring
flavouring
Dietitian noteFlavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
Microwaveable pilau offers mild, spiced flavor with a fragrant finish and a fluffy, slightly moist texture. Commonly used as a quick side for curries, grilled meats or as a meal base, reviewers note convenience and consistency but sometimes report uneven moisture and a milder seasoning than expected by some customers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Cooked Basmati Rice (89%) [Water, Basmati Rice], Onion (7%), Sunflower Oil and/or Rapeseed Oil, Salt, Turmeric Extract, Cumin Seeds, Flavouring, Black Pepper, Cinnamon.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Tesco Microwave Pilau Rice 250G is available at 1 retailer
About this product
Rice · Pouch