No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Tesco Mild Curry Powder 80G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Product Image

Description

Mild, gently aromatic seasoning with a smooth, fine powder texture; commonly used to flavor curries, stews, marinades, rice dishes and soups. Reviewers note its subtle heat, consistent seasoning, suitability for family meals and beginners, good value and predictable results, though some report preference for bolder blends, and mild aroma appreciated.

Ingredients

Coriander Seed, Salt, Turmeric, Cinnamon, Paprika, Sugar, Garlic Powder, Onion Powder, Cumin Seed, Ginger, Mustard Seed, Black Pepper, Cardamom, Chilli Powder, Clove, Nutmeg.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco Mild Curry Powder 80G is available at 1 retailer

Tesco

About this product

Seasoning · Powder

Flavor
SpicyEarthySavory
Texture
Powdery
Commonly used for
CookingMeal PrepStir Fry
Low FODMAP? Tesco Mild Curry Powder 80G | Spoonful