Is Tesco Mild Curry Powder 80G Low FODMAP?
Description
Mild, gently aromatic seasoning with a smooth, fine powder texture; commonly used to flavor curries, stews, marinades, rice dishes and soups. Reviewers note its subtle heat, consistent seasoning, suitability for family meals and beginners, good value and predictable results, though some report preference for bolder blends, and mild aroma appreciated.
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Description
Mild, gently aromatic seasoning with a smooth, fine powder texture; commonly used to flavor curries, stews, marinades, rice dishes and soups. Reviewers note its subtle heat, consistent seasoning, suitability for family meals and beginners, good value and predictable results, though some report preference for bolder blends, and mild aroma appreciated.
Ingredients
Coriander Seed, Salt, Turmeric, Cinnamon, Paprika, Sugar, Garlic Powder, Onion Powder, Cumin Seed, Ginger, Mustard Seed, Black Pepper, Cardamom, Chilli Powder, Clove, Nutmeg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.