Is Tesco Mini Corn Soft Shell Tacos 12 Pack Dairy Free?

Ingredients

INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Water, Cornflour (19%), Palm Oil, Humectant (Glycerol), Wheat Gluten, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Sugar, Acidity Regulators (Citric Acid, Calcium Hydroxide), Preservatives (Potassium Sorbate, Calcium Propionate), Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabiliser (Sodium Carboxy Methyl Cellulose), Turmeric, Wheat Starch, Flour Treatment Agent (L-Cysteine).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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