Is Tesco Mini Corn Soft Shell Tacos Dairy Free?
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Ingredients
Wheat Flour (wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Water, Cornflour (19%), Palm Oil, Humectant (glycerol), Wheat Gluten, Raising Agents (disodium Diphosphate, Sodium Bicarbonate), Sugar, Acidity Regulators (citric Acid, Calcium Hydroxide), Preservatives (potassium Sorbate, Calcium Propionate), Emulsifier (mono- And Diglycerides Of Fatty Acids), Stabiliser (sodium Carboxy Methyl Cellulose), Turmeric, Wheat Starch, Flour Treatment Agent (l-cysteine). Contains Wheat. It may also contain Cereals containing Gluten.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.