Is Tesco Mint & Chocolate Cones 4 X 110Ml Vegan?
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Ingredients
Partially Reconstituted Skimmed Milk Concentrate (Water, Skimmed Milk Concentrate), Chocolate Flavoured Sauce, Sugar, Wheat Flour, Coconut Oil, Glucose Syrup, Dark Chocolate Coated Sugar Mint Pieces, Sunflower Oil, Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithins, Mono- And Di-glycerides Of Fatty Acids), Whey Powder (Milk), Stabilisers (Locust Bean Gum, Guar Gum), Invert Sugar Syrup, Vegetable Concentrates (Spirulina Concentrate, Safflower Concentrate), Flavouring, Chocolate Flavoured Sauce Contains: Glucose Syrup, Water, Cocoa Mass, Skimmed Milk, Gelling Agent (Pectin), Salt, Dark Chocolate Coated Sugar Mint Pieces Contains: Sugar, Cocoa Butter, Flavouring, Emulsifier (Soya Lecithins), Glazing Agent (Acacia), Honey
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.