Is Tesco Mint Chocolate Ice Cream 900Ml Promotion Vegetarian?
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Ingredients
INGREDIENTS: Partially Reconstituted Skimmed Milk Concentrate, Chocolate Flavoured Sauce (11%) [Glucose Syrup, Water, Sugar, Fat Reduced Cocoa Powder, Cocoa Mass, Condensed Skimmed Milk, Tapioca Starch, Salt], Glucose Syrup, Sugar, Dark Chocolate Chips (4%) [Cocoa Mass, Sugar, Cocoa Butter, Butteroil (Milk), Emulsifier (Soya Lecithins), Flavouring], Coconut Oil, Dark Chocolate Curls (2%) [Sugar, Cocoa Mass, Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithins)], Palm Stearin, Palm Oil, Whey Powder (Milk), Palm Kernel Oil, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Stabilisers (Guar Gum, Locust Bean Gum), Peppermint Oil, Colours (Copper Complexes of Chlorophyllins, Algal Carotenes).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.