Is Tesco Mint Chocolate Ice Cream 900Ml Promotion Vegan?
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Ingredients
INGREDIENTS: Partially Reconstituted Skimmed Milk Concentrate, Chocolate Flavoured Sauce (11%) [Glucose Syrup, Water, Sugar, Fat Reduced Cocoa Powder, Cocoa Mass, Condensed Skimmed Milk, Tapioca Starch, Salt], Glucose Syrup, Sugar, Dark Chocolate Chips (4%) [Cocoa Mass, Sugar, Cocoa Butter, Butteroil (Milk), Emulsifier (Soya Lecithins), Flavouring], Coconut Oil, Dark Chocolate Curls (2%) [Sugar, Cocoa Mass, Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithins)], Palm Stearin, Palm Oil, Whey Powder (Milk), Palm Kernel Oil, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Stabilisers (Guar Gum, Locust Bean Gum), Peppermint Oil, Colours (Copper Complexes of Chlorophyllins, Algal Carotenes).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.