Is Tesco Mixed Baked Beans In Tomato Sauce 415G Low FODMAP?

Ingredients

INGREDIENTS: Mixed Beans (52%) [Haricot Beans, Pinto Beans, Cannellini Beans, Borlotti Beans, Water, Red Kidney Beans] Tomato Purée (30%), Sugar, Modified Maize Starch, White Wine Vinegar, Salt, Basil Extract, Capsicum Extract, Garlic Extract, Nutmeg Extract, Onion Extract, Black Pepper Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Mixed Baked Beans In Tomato Sauce 415G is available at 1 retailer

About this product

Vegetable · Can