Is Tesco Mushroom Stroganoff 400g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

INGREDIENTS: Cooked Rice Mix (Water, Long Grain Rice, Wild Rice, Parsley), Mushrooms (29%) (Mushroom, Oyster Mushroom, Shiitake Mushroom, Nameko, Porcini Mushroom), Water, Half Cream ( Milk ), Onion, Cornflour, Rapeseed Oil, Garlic Purée, White Wine, Lemon Juice, Yeast Extract, Salt, Sugar, Mustard Seeds, Parsley, Paprika, Porcini Mushroom Powder, Spirit Vinegar, Maltodextrin, Black Pepper, Onion Powder, Flavouring.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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