Is Tesco Nachos Meal Kit Mild 500G Dairy Free?
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Ingredients
INGREDIENTS LIST: Tortilla Chips, Tomato Salsa, Bean Salsa. Tortilla Chips contains: Maize Flour, Sunflower Oil, Salt. Tomato Salsa contains: Tomato, Water, Onion, Tomato Purée, Green Pepper, Red Pepper, Sugar, Spirit Vinegar, Jalapeño Chilli, Modified Maize Starch, Rapeseed Oil, Salt, Garlic Purée, Acidity Regulator (Citric Acid), Coriander, Cumin, Coriander Leaf, Black Pepper, Flavouring. Bean Salsa contains: Water, Red Kidney Beans, Tomato Purée, Onion, Green Pepper, Red Pepper, Sugar, Spirit Vinegar, Jalapeño Chilli, Rapeseed Oil, Salt, Acidity Regulator (Citric Acid), Garlic Purée, Coriander, Cumin, Coriander Leaf, Black Pepper, Flavouring.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.