Is Tesco Natural Yogurt 1Kg GERD Friendly?
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Why it's not GERD friendly
- whipping cream
- dried skimmed milk
- milk
- skimmed milk concentrate
- whole milk yogurt base
whipping cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
INGREDIENTS: Whole Milk Yogurt Base( Milk , Skimmed Milk Concentrate, Water, Whipping Cream ( Milk ), Starter Culture, Dried Skimmed Milk ).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
Tesco Natural Yogurt 1Kg is available at 1 retailer
About this product
Yogurt · Pouch