Is Tesco Neapolitan Chocolate Sandwich 8X90ml Low FODMAP?

Ingredients

INGREDIENTS: Partially Reconstituted Whey Protein Concentrate (Water, Whey Protein Concentrate (Milk)), Reconstituted Skimmed Milk Concentrate (Water, Skimmed Milk Concentrate), Chocolate Flavour Coating (13%)(Coconut Oil, Sugar, Fat Reduced Cocoa Powder, Sunflower Oil, Emulsifier (Soya Lecithins)), Sugar, Coconut Oil, Glucose Syrup, Wafer (3.5%)(Wheat Flour, Sunflower Oil, Caramelised Sugar Syrup, Sugar, Emulsifier (Soya Lecithins), Salt, Raising Agent (Sodium Bicarbonate)), Strawberry Purée (2%), Fat Reduced Cocoa Powder, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Stabilisers (Carob Gum, Guar Gum), Flavouring, Acid (Citric Acid), Beetroot Concentrate (Beetroot), Carrot Concentrate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Tesco Neapolitan Chocolate Sandwich 8X90ml is available at 1 retailer

About this product

Frozen Dessert · Bar