Is Tesco Oat Drink Dairy Free?
Description
Mild, slightly sweet flavor with a smooth, creamy mouthfeel and occasional light graininess; commonly poured over cereals, blended into smoothies, used in coffee and tea, stirred into porridge, or used for baking. Reviewers note consistent taste and texture, reliable frothing for lattes, and good value and performance for everyday use.
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Description
Mild, slightly sweet flavor with a smooth, creamy mouthfeel and occasional light graininess; commonly poured over cereals, blended into smoothies, used in coffee and tea, stirred into porridge, or used for baking. Reviewers note consistent taste and texture, reliable frothing for lattes, and good value and performance for everyday use.
Ingredients
Water, Oats (9%), Sunflower Oil, Chicory Root Fibre, Tricalcium Phosphate, Sea Salt, Stabiliser (gellan Gum), Vitamin B12, Riboflavin, Vitamin D2. Contains Oats, Including Cereals Containing Gluten. Also, May Contain Peanuts And Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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