Is Tesco Oat Drink Vegan?
Description
Mild, slightly sweet flavor with a smooth, creamy mouthfeel and occasional light graininess; commonly poured over cereals, blended into smoothies, used in coffee and tea, stirred into porridge, or used for baking. Reviewers note consistent taste and texture, reliable frothing for lattes, and good value and performance for everyday use.
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Description
Mild, slightly sweet flavor with a smooth, creamy mouthfeel and occasional light graininess; commonly poured over cereals, blended into smoothies, used in coffee and tea, stirred into porridge, or used for baking. Reviewers note consistent taste and texture, reliable frothing for lattes, and good value and performance for everyday use.
Ingredients
Water, Oats (9%), Sunflower Oil, Chicory Root Fibre, Tricalcium Phosphate, Sea Salt, Stabiliser (gellan Gum), Vitamin B12, Riboflavin, Vitamin D2. Contains Oats, Including Cereals Containing Gluten. Also, May Contain Peanuts And Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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