Is Tesco Oat Drink Vegetarian?
Description
Mild, slightly sweet flavor with a smooth, creamy mouthfeel and occasional light graininess; commonly poured over cereals, blended into smoothies, used in coffee and tea, stirred into porridge, or used for baking. Reviewers note consistent taste and texture, reliable frothing for lattes, and good value and performance for everyday use.
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Description
Mild, slightly sweet flavor with a smooth, creamy mouthfeel and occasional light graininess; commonly poured over cereals, blended into smoothies, used in coffee and tea, stirred into porridge, or used for baking. Reviewers note consistent taste and texture, reliable frothing for lattes, and good value and performance for everyday use.
Ingredients
Water, Oats (9%), Sunflower Oil, Chicory Root Fibre, Tricalcium Phosphate, Sea Salt, Stabiliser (gellan Gum), Vitamin B12, Riboflavin, Vitamin D2. Contains Oats, Including Cereals Containing Gluten. Also, May Contain Peanuts And Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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