Is Tesco Olive Spread 1Kg Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Olive Oil, Rapeseed Oil, Palm Oil, Salt, Whey Powder (Milk), Emulsifiers (Mono- And Di-glycerides Of Fatty Acids, Sunflower Lecithins), Stabiliser (Sodium Alginate), Potassium Sorbate), Lactic Acid, Colour (Carotenes), Flavouring, Vitamin B6, Vitamin B12, Vitamin A, Folic Acid, Vitamin D

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