Is Tesco Orange Topped Ham Joint 500G Vegan?
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Ingredients
INGREDIENTS: Pork (96%), Candied Orange Half Slice (3.5%) [Orange, Sugar, Glucose Syrup], Demerara Sugar, Pork Gelatine, Salt, Preservatives (Potassium Lactate, Sodium Acetate, Sodium Nitrite), Stabilisers (Tetrapotassium Diphosphate, Potassium Triphosphate, Sodium Triphosphate), White Sugar, Mineral Sea Salt, Potato Starch, Flavouring, Orange Oil, Orange Peel, Antioxidant (Sodium Ascorbate), Paprika Extract.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.