Is Tesco Organic Mac & Cheese 200g Alpha-Gal Friendly?

Ingredients

INGREDIENTS: Organic Cooked Pasta Shells (24%) [Water*, Organic Durum Wheat Semolina, Organic Dried Egg White], Water* (17%), Organic Reconstituted Dried Whole Milk , Organic Carrot (13%), Organic Butternut Squash (8%), Organic Cheddar Cheese ( Milk ) (7%), Organic Sweet Potato (7%), Organic Onion (4%), Organic Maize Starch, Organic Garlic, Organic Black Pepper. *Denotes non organic ingredient.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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