Is Tesco Oxtail Soup 58G Vegetarian?
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Ingredients
INGREDIENTS: Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Potato Starch, Onion Powder, Flavouring ( Wheat , Celery ), Yeast Extract, Salt, Whey Powder ( Milk ), Caramelised Sugar Powder(Sugar, Maltodextrin, Water), Sugar, Flavouring ( Celery ), Maltodextrin, Palm Oil, Rapeseed Oil, Tomato Powder, Beef (0.8%), Flavouring, Colour (Paprika Extract), Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Black Pepper, Acidity Regulator (Citric Acid), Soya Flour.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.