Is Tesco Parmentier Potatoes 400G Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

dried potato
potato

dried potato

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Potato, Garlic, Parsley and Onion Butter [Butter ( Milk ), Garlic Purée, Salt, Lemon Juice, Parsley, Onion Powder, White Pepper], Maize Flour, Rapeseed Oil, Dried Potato, Rice Flour, Rosemary, Garlic Powder, Antioxidant (Sodium Metabisulphite ).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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