Is Tesco Parmigiano Reggiano Cheese Low FODMAP?
Description
Aged hard cheese offering rich, savory, nutty flavor with pronounced umami and salty undertones. Texture is firm, granular and slightly crumbly with crystalline flecks. Commonly grated over pasta and risotto, shaved onto salads, used in sauces or served as a snack. Reviewers note authentic taste, consistent quality and grating performance.
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Description
Aged hard cheese offering rich, savory, nutty flavor with pronounced umami and salty undertones. Texture is firm, granular and slightly crumbly with crystalline flecks. Commonly grated over pasta and risotto, shaved onto salads, used in sauces or served as a snack. Reviewers note authentic taste, consistent quality and grating performance.
Ingredients
Unpasteurized Milk. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.