Is Tesco Party Rudolph Chocolate Cake Low FODMAP?

Ingredients

INGREDIENTS: Sugar, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Pasteurised Egg, Rapeseed Oil, Milk Chocolate Micro Dots (8%) [Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Milk Sugar, Whey Powder (Milk), Emulsifier (Soya Lecithins), Vanilla Extract], Palm Oil, Fat Reduced Cocoa Powder, Humectant (Glycerol), Water, Dried Glucose Syrup, Palm Kernel Oil, Glucose Syrup, Maize Starch, Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate), Whey Powder (Milk), Emulsifiers (Sodium Stearoyl-2-Lactylate, Mono-and Diglycerides of Fatty Acids, Soya Lecithins, Acacia Gum, Sunflower Lecithins), Dried Skimmed Milk, Salt, Preservative (Sorbic Acid), Dried Egg White, Flavouring, Acidity Regulator (Citric Acid), Colours (Curcumin, Beetroot Red, Iron Oxides and Hydroxides, Riboflavin, Paprika Extract, Titanium Dioxide), Stabiliser (Xanthan Gum).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Tesco Party Rudolph Chocolate Cake is available at 1 retailer

About this product

Snack · Whole