Is Tesco Pepperoni Pizza Quiche 400g Vegan?


Ingredients
INGREDIENTS: Semi Skimmed Milk , Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Pasteurised Egg , Pepperoni (9%)[Beef, Beef Fat, Pork, Salt, Rapeseed Oil, Beetroot Powder, Dextrose, Paprika, Chilli Powder, Star Anise, Rosemary Extract, Colour (Paprika Extract), Preservative (Sodium Nitrite), Aniseed, Garlic], Tomato, Red Pepper (6%), Palm Oil, Mozzarella Full Fat Soft Cheese ( Milk ) (4%), Cornflour, Extra Mature Cheddar Cheese ( Milk ), Double Cream ( Milk ), Maize Flour, Garlic Purée, Onion, Sugar, Oregano, Tomato Purée, Basil, Smoked Paprika, Thyme, Black Pepper, White Pepper, Nutmeg.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


