Is Tesco Peri Peri Spatchcock with Sauce 1.2kg Vegetarian?

Ingredients

INGREDIENTS: Chicken (85%), Water, Piri Piri Sauce (4%) [Rapeseed Oil, Water, Spirit Vinegar, Dextrose, Dried Egg Yolk, Chilli, Salt, Garlic Powder, Whey Protein ( Milk ), Sugar, Paprika, Chilli Extract, Stabiliser (Xanthan Gum), Mustard Seed], Sugar, Spices, Salt, Maize Starch, Dextrose, Dried Garlic, Stabilisers (Pentasodium Triphosphate, Disodium Diphosphate, Tetrasodium Diphosphate, Sodium Polyphosphate), Onion Powder, Lemon Juice Powder, Garlic Powder, Citric Acid, Red Pepper, Spirit Vinegar Powder, Herbs, Maltodextrin, Red Wine Concentrate, Lemon Oil, Paprika Extract, Garlic Extract, Cumin Extract, Onion Oil.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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